Officials Grinch Theres A Good Chance The Thoughts In My Head Will Exit My Mouth Dont Say I Didnt Warn You Christmas Shirt
Hair loss could also be a wake up call that something else is going on, like nutritional deficiencies, an over- or under-active thyroid gland, or illnesses like cancer or autoimmune diseases so it’s crucial to see your dermatologist or doctor to rule out anything more serious. Often a consult and blood test can check levels and rule out some causes. “Blood tests can show anything that might indicate weakening hair follicles like low iron, thyroid imbalances, nutritional deficiencies (in vitamin D and B12), autoimmune or inflammatory conditions, and of course, hormonal shifts, including testosterone or DHT levels, which can cause hair follicles to shrink,” says Dr. Nussbaum. However, previous bloodwork showed no major red flags and according to this analysis, my hair follicles were healthy and active, just my hairs per follicle were low—meaning my hair loss was likely due to something else. “Hair follicles are sensitive to both physical and emotional stressors,” says New York dermatologist and psychiatrist Amy Wechsler, MD. According to Dr. Wechsler, stressful life events—which can be physical, like illness, infection, pregnancy, and surgery, or psychological, like a breakup, career change, or big move—can also cause a type of hair loss called telogen effluvium. Ah—there it was.Officials Grinch Theres A Good Chance The Thoughts In My Head Will Exit My Mouth Dont Say I Didnt Warn You Christmas Shirt
Hair growth happens on a cycle over several months and this type of hair loss causes hair to move from the anagen (growth) phase to the telogen (rest) phase, causing hair shedding. “When your body is under stress, it can push a large number of hair follicles into the resting phase all at once,” says Dr. Nussbaum. “Those hairs stay that way for a few months before shedding, which is why you often notice hair loss three to six months after a stressful event.” But it’s not all doom and gloom—there is a glimmer of hope. “I reassure patients that telogen effluvium is self-limited,” says Dr. Wechsler. “It’s only temporary and once your body recovers, the hair will grow back.” Hair loss, no matter its origins, is undeniably tough. With hair being such an integral part of our identity, losing it took a serious emotional toll, causing me even more stress and anxiety. I threw everything I had at my regrowth: I spoke to the experts, got the tests, and tried pretty much every pill, tincture, massage technique, device, serum, and more under the sun. Tackling hair loss is a very personal journey and everyone is different, but eight months in, here are a few expert-approved remedies that I tried that really helped make a difference.
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