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But the best time to start retinol really depends on your specific skincare concerns. For example, if you’re dealing with acne in your teens, Dr. Garshick says that it can be a good time to start looking into incorporating this ingredient into your routine. For preventive measures against fine lines and other signs of aging (such as fine lines, wrinkles, dark spots, discoloration, etc.), you’ll want to start in your 20s and 30s. To treat those signs of aging skin when they actually occur, you should start in your 40s and 50s. “Balance is critical,” cautions Dr. Bowe. “Retinol can be very irritating if used too frequently or if the formulation is too strong for your skin.” She recommends starting off with a pea-sized amount of a low percentage over-the-counter formula (0.01 percent to 0.03 percent), and using it “two times per week, slowly increasing the usage to give the skin a chance to acclimate.”Wwe X Kate Wein Survivor Series War Games 2025 Boxy Shirt
You should skip your retinol product on the day before you exfoliate (Dr. Bowe recommends exfoliating two to three times per week). “Exfoliating is abrasive and irritating, and you do not want to compound the skin irritation by heightening your skin’s sensitivity,” she says, adding that if you’re getting certain in-office treatments like lasers, microneedling, or microdermabrasion, you will want to take a break from your retinol. In the spirit of not overdoing it, there’s a spate of new time-release formulas fit for skin types prone to redness or breakouts. “They’re a good option for people who have sensitive skin,” explains Dr. Fusco. “It releases the active ingredient over time and may offer less irritation.” In terms of prescription retinol versus something over the counter, the former is much more potent with a higher percentage of retinol, and one may graduate to it over time, says Dr. Bowe. Once your skin learns to tolerate such a strong ingredient, Garshick says you can work your way up to using retinol nightly.
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